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Home | After surgery summary

Whether you are recovering from surgery, on your weight loss transformation journey, or have achieved your goal weight and are maintaining it for the first time in your life, this area of the Banded LivingTM community is designed for you.

Follow the links below to find the inspiration, information and support you are looking for:

 


 



Fitness Is A Way Of Life For Long Term Success After Weight Loss Surgery
By: Sandi Henderson From SandisBandedLiving Blog
As I worked out with my trainer this morning I realized just HOW important fitness is to me and WHY. After weight loss surgery, as the weight came off I was excited to shop for new clothes and try doing physical things, like walking around the block, or the down to the beach through the sand. These were things I hadn't done in years and they felt great. . . . keep reading

Long Term Success After Weight Loss Surgery - Sugar TRULY Is Evil, The Saga Continues
By: Sandi Henderson From SandisBandedLiving Blog
As I move through my 14th year after weight loss surgery, Lap Band Surgery to be specific, I continue to learn that sugar is NOT my friend. And yet I am still taken in by the smells, the tastes, the ease with which I can swallow and digest it no matter how many times I remind myself. So I'd like to share my Jewish Holiday saga with you all today since Halloween, Thanksgiving, Christmas, Chanukah, Kwanza, New Year's Eve and the mad rush of food and festivities will soon be on us. . . . keep reading

Living My Life Out Loud - Long Term Success After Lap Band Surgery
By: Sandi Henderson From SandisBandedLiving Blog
. . . keep reading

Packing My Suitcase Then And Now - Long Term Success After Lap Band Surgery
By: Sandi Henderson From SandisBandedLiving Blog
I am currently getting ready to leave on a vacation to celebrate my 69th birthday, and as I reflect on previous vacations and the horror around packing I am once again thrilled with my life as it is today, vs as it was prior to weight loss surgery. . . . keep reading

One Of The Keys To Long Term Success After Weight Loss Surgery - Make Time For YOU Every Day
By: Sandi Henderson From SandisBandedLiving Blog
We all lead busy lives. Whether we are in school, working, or both. Whether we have significant others who require our time, kids, moms and dads and other relatives. Bosses who are less than understanding. There ALWAYS seems to be a reason to put ourselves, our needs and our priorities at the end of that very long list. . . . keep reading

The Best Laid Plans Often Go Awry, Or How I Get Back On Course After A Wrong Turn - Long Term Success After WLS
By: Sandi Henderson From SandisBandedLiving Blog
Here I am over 13 years post-op, a bariatric coach and educator for others and once again, life happened and even with my meal plan in place sugary and salty carbs won. My excuse is that I had a couple of bad nights… REALLY bad nights. THIS IS AN EXCUSE, not a reason. . . . keep reading



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Fitness Is A Way Of Life For Long Term Success After Weight Loss Surgery
By: Sandi Henderson From SandisBandedLiving Blog


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