Banded Living Daily Special

Asian Glazed Drumsticks

Asian Glazed Drumsticks
Gina's Weight Watcher Recipes 
Servings:  4 • Serving Size: 2 drumsticks
Calories:  213 • Fat:  4.7 g • Protein:  27.5 g • Carb:  12.7 g • Fiber:  0.4 g


In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil.  Add water, balsamic, soy sauce, agave, garlic, ginger, hot sauce and cook on high until liquid comes to a boil.  Reduce heat to low and simmer, covered for about 20 minutes.  Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes a thick glaze, turning chicken occasionally.  (Keep an eye on glaze, you don't want it to burn when it start becoming thick) Transferchicken to a platter and pour glaze on top.  Top with chives and sesame seeds and serve.