Banded Living Daily Special

Chicken Salad with Celery, Peas and Eggplant Garlic Spread

Chicken Salad with Celery, Peas and Eggplant Garlic Spread

As I wander the shelves at my local Trader Joe's I am always looking for something different to tempt my taste buds without expanding my waist.  Used in small quantities the Eggplant Garlic Spread I used to make this chicken salad does just that at 15 calories per tablespoon.

Ingredients:

Directions:

  1. Mix all ingredients together thoroughly in a large bowl
  2. Separate into portions and refrigerate to allow the tastes to meld together
  3. Serve

Nutrition:  Makes 5 servings, each with approximately