Crock-Pot Italian Beef

• 1 beef roast (I used a 3 pound eye of round, trimmed of visible fat)
• 1 jar pepperoncini (I use Vlasic mild)
• 1 packet Good Seasons Italian dressing mix (I use Zesty)
• 1 can Campbell's beef consommé

Place the beef in crock-pot.  Sprinkle with the dressing mix.  Add the consommé and pepperoncini (with liquid).  Cook on low all day.  Serve on toasted rolls with provolone cheese.

Nutritional information (calculated using MasterCook):  (2 oz.  beef with 1 oz.  provolone):  212 calories, 12.2 grams fat, 0.5 grams carbohydrate, 23.7 grams protein