Green Beans With Lemon Dill Sauce 

Ingredients:

• 1 pound green beans, trimmed
• 4 teaspoons chopped fresh dill
• 1 tablespoon minced shallot
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon whole-grain mustard
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper

Preparation

1. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket.  Add green beans, cover and cook until tender-crisp, 5 to 7 minutes.  Remove from the heat.
2. Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl.  Add the green beans and toss to coat.  Let stand about 10 minutes before serving to blend flavors.

Serves 4 at about 75 calories per serving