Italian Job Omelet
If you hadn’t noticed I love eggs and egg substitute and creating new and tasty omelet sensations. Here’s one with just a few ingredients and loads of flavor.
Ingredients:
- ½ cup egg substitute
- 6 slices of Gallo lite dry salami chopped up a bit
- 1 ounce of Trader Joe’s shredded lite mozzarella cheese
- 2 Tablespoons Trader Joe’s bruschetta
Directions:
- Spray an 8 inch skillet with non stick spray (I use coconut oil spray) heat to medium
- Pour in the egg substitute
- Cover and allow the egg to almost set (3-4 minutes- watch it carefully)
- Add the chopped salami and the cheese to ½, flip the other half over and cover and allow to set completely and the cheese to melt. (1-2 minutes max)
- Slide out of pan onto a plate, top with 2 Tablespoons of bruschetta sauce and enjoy
Nutrition: Makes 1 serving with approximately
- 165 calories and
- 21.5 grams protein