I had Lap Band surgery on May 28th 2004.  That was the first day of the rest of my life.  Day by day for the past 10 years I have been reclaiming my life and creating a new one bit by bit.  It has been an incredible journey so far.  I have learned much about myself, my needs, my passions and my abilities.

Sandi Before and After Weight Loss Surgery

As my 66th birthday approaches, much as every year at my surgiversary, I am becoming reflective and wanting to share a few of my personal truths with you all.  Here goes:

Writing your storyThose are my words of wisdom for today.  I sure hope you are enjoying your new life as much as I am enjoying mine.