Make Mine a Mediterranean Turkey Burger

Quick to toss together, delicious to enjoy when you cook them, or wrap some and grab for lunch the next day.

Ingredients:

• 1 lb Ground Turkey (I Used 93% Lean)
• 2 oz Egg Substitute
• 2 cups Baby Spinach, Chopped
• 3.5 tablespoons Sliced Black Olives
• 2 oz Feta Cheese Crumbles
• 2 teaspoons McCormick Bruschetta Seasoning

Directions:

1. In a large bowl mix all the ingredients together
2. When you think they are well mixed blend them with your hands
3. Divide into 6 equal balls
4. Flatten into patties in your hands
5. Place on a plate and refrigerate for at least 15 minutes (they will stay together when you cook them)
6. Grill, broil, or pan fry, turning once until done

Nutrition:  Makes 6 burgers (about 4 oz each) with

• 159.6 calories and
• 16.7 grams protein per burger