Mocha Caramel Protein Shake

Morning coffee, chocolate and caramel all rolled into one very tasty shake.

Ingredients:

• 6 ounces of Brewed Coffee (I Made Mine The Night Before and Had it in the Frig Cold)
• 2 tablespoons Unsweetened Cocoa
• 1 Scoop Quested Salted Caramel Protein Powder
• 4 ounces Cashew Milk
• 1 tablespoon Flax Seed Meal (Goes Into All of My Shakes)
• Handful of Ice

Directions:

1. Put all ingredients into the blender - whirl away and enjoy

Nutrition:  Makes one serving with

• 185 calories and
• 25 grams protein