Roasted Chicken Thighs With Zucchini and Feta

This is a tasty treat with a bit of a Mediterranean flair for a cool autumn night that tosses together quickly, and can be enjoyed by all.

Ingredients:

• One pound boneless skinless chicken thighs
• 2 medium zucchini cut into 1 inch chunks
• 2 teaspoons olive oil
• 2 garlic cloves minced
• 2 teaspoons oregano
• ¾ teaspoon sea salt
• ½ teaspoon freshly ground pepper
• Finely grated zest of 1 lemon
• ½ cup feta cheese crumbles

Directions:

1. Preheat oven to 425 degrees
2. In a baking pan, toss together all of the ingredients except the feta cheese
3. Bake for 20 minutes
4. Raise the oven temperature to 475 degrees
5. Sprinkle the feta over the top of the chicken and zucchini
6. Continue to bake until the chicken is cooked through and lightly golden, about 10 minutes
7. Let stand for 5 minutes before serving

Nutrition:

Makes 4 servings of approximately

• 221 calories and
• 26 grams of protein each