South of the Border Egg Salad
Time to add avocado, cilantro and some sweet mini peppers to traditional egg salad for a Fiesta of Flavor!
Ingredients:
- 9 Hard Boiled Eggs, Shell Removed
- 3 Mini Sweet Peppers, Chopped
- 2 Stalks Celery, Chopped
- 2 tablespoons 0% Plain Greek Yogurt
- 2 tablespoons Avocado, Mashed
- 1 tablespoon Cilantro, Chopped
- Sea Salt and Fresh Ground Pepper to Taste
Directions:
- In a medium mixing bowl add 2 of the hard boiled eggs and mash with a fork. Separate the yolks from the other 7 hard boiled eggs and discard them. Add the 7 hardboiled egg whites to the bowl and mash with a fork
- Add all of the other ingredients, mixing well
- Chill to blend the flavors and serve either by itself, on a lettuce leaf, with sliced tomato, or with sweet pepper “scoops”
Nutrition:
Makes 3 one cup servings with approximately
- 106 calories and
- 16 grams protein each