Sunday Breakfast Bruschetta

• 1/2 c egg beaters,
• 1/4 c soy crumbles,
• 1 c spinach,
• 2T Trader Joes fresh bruschetta sauce,
• on a baked tortilla,
• all topped with 1/4 oz grated creamyTuscany cheese
• 250 C/28 P and lots of yumm power!

 

Spray small frying pan with Pam or olive oil spray and just wilt the spinach - remove and set aside

Spray pan again if necessary and lightly brown (or heat) the soy crumbles - remove and set aside

Meantime in a 350 degree oven bake the 60 calorie tortilla for 6 minutes on each side until just toasty/crunchy and place on serving plate

Also grate ¼ oz of creamyTuscany cheese (from TJ’s) or other flavorful cheese

Warm 2 T of TJ’s bruschetta sauce in microwave

Spray pan again and add egg beaters - scramble the egg beaters adding in the spinach and soy crumbles throughout -

Place scrambled egg mixture on tortilla, spoon on the bruschetta sauce, add the grated cheese and DIG IN.