Sweet and Savory Balsamic Pork Tenderloin In the Crock Pot

This one takes 5 minutes to get into the crock pot and can cook on low for 6-8 hours.  The taste is amazing and leftovers with the marinade/gravy will be just as delicious as the first dinner.

Ingredients:

• 2 or 3 pound Boneless Pork Tenderloin (Mine was 2 1/2 pounds)
• 1/2 cup Chicken Broth
• 1/2 cup Red Wine
• 1/2 cup Balsamic Vinegar
• 1 tablespoon Worcestershire Sauce
• 1 tablespoon Soy Sauce
• 1 tablespoon Honey
• 1/2 teaspoon Red Pepper Flakes
• 2 Cloves Garlic, Chopped

Directions:

1. Place pork tenderloin in your crock pot
2. Mix the other ingredients in a large measuring cup (I used a 1 quart cup)
3. Pour the liquid over the pork and set your crock pot on low
4. Cook for 6-8 hours on low
5. Remove pork from crock pot (I use tongs) into a serving dish
6. Break the pork apart lightly using 2 forks
7. Pour 1/2 cup of the sauce/gravy over the pork and serve
8. Store the remaining gravy for use with leftovers

Nutrition:   Makes 10 servings, and based on the 1/2 cup of gravy poured on the pork, each serving is approximately

• 125 calories and
• 24 grams protein
• The gravy has about 30 calories per ounce